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"Physical fitness is not only one of the most important keys to a healthy body; it is the basis of dynamic and creative intellectual activity". - John F. Kennedy. Fitness trainers work with individuals to meet their fitness goals by designing individualized plans for them. They demonstrate the exercises, different for different purposes as well as provide information regarding the nutrition, and healthy lifestyle to their clients. They also monitor their client's progress. They also work with large groups in gyms, aerobic sessions, clubs, hospitals, etc.
How to Become a Fitness Trainer
Stream |
Graduation |
After Graduation |
After Post Graduation |
|
Path1 |
Clear Class XII in any Stream (Sports participation is recommended) |
Pursue B.P.E or B.P.Ed integrated course 1-3 years |
Pursue certificate courses in fitness |
- |
Path2 |
Clear Class XII in any stream (Sports participation is recommended) |
Pursue Graduation in the field of human anatomy -health education/sports, etc. |
Pursue M.Ph.Ed. for 2 years |
- |
Path3 |
Clear Class XII in any stream (Sports participation is recommended) |
Pursue B.P.E or B.P.Ed integrated course for 3-4 years |
M.P.Ed. for 1-2 years |
- |
Important Facts
Leading Institutes
Top Fitness Training Institutes in India
College |
Location |
Website |
---|---|---|
Indira Gandhi Institute of Physical Education & Sports Sciences, University of Delhi |
New Delhi |
|
Lakshmibai National College of Physical Education, University of Kerala |
Kerala |
www.lncpe.gov.in/index.php?option=com_content&task=view&id=23&Itemid=32 |
College of Physical Education, Bharati Vidyapeeth Deemed University |
Pune, Maharashtra |
www.copepune.bharatividyapeeth.edu/Programs-and-Courses/Overview/default.aspx |
Chandrashekhar Agashe College of physical education |
Pune, Maharashtra |
|
Sadguru Education Society's college of physical education |
Maharashtra |
|
Bombay Physical Culture Association's College of Physical Education, University of Mumbai |
Mumbai |
|
GFFI Fitness Academy (The Growth for Fitness Instructors Fitness Training Institute) |
Mumbai |
|
Gold's Gym Fitness Institute |
Mumbai |
|
Discovery India |
Bengaluru, Delhi, Mumbai, Pune |
|
Better Fitness for You (BFY) |
Different cities |
Top Fitness Training Institutes in the World
Institution |
Location |
Website |
---|---|---|
American Counsel on exercise |
U.S.A |
|
National personnel training institute |
USA |
|
United States Sports Academy |
USA |
www.ussa.edu/continuing-education/certification-programs/sports-fitness |
International Sports Sciences Association |
USA |
|
American College of Sports Medicine |
USA |
|
National Strength and Conditioning Association |
USA |
|
National Academy of sports medicine |
USA |
The median annual wage for fitness trainers and instructors was $31,720 in May 2012. The median wage is the wage at which half the workers in an occupation earned more than that amount and half earned less. The lowest 10 percent earned less than $17,630, and the top 10 percent earned more than $66,530.
Some group fitness instructors and personal fitness trainers work other full-time jobs and teach fitness classes or offer personal training sessions during the week or on the weekend. Fitness trainers and instructors may work nights, weekends, or holidays. Some travel to different gyms or to clients' homes to teach classes or offer personal training sessions.
Customer-service skills: Many fitness trainers and instructors must sell their services, motivating clients to hire them as personal trainers or to sign up for the classes they lead. Fitness trainers and instructors must therefore be polite, friendly, and encouraging to maintain relationships with their clients.
Listening skills: Fitness trainers and instructors must be able to listen carefully to what clients tell them to determine the client's fitness levels and desired fitness goals.
Motivational skills: Getting fit and staying fit takes a lot of work for many clients. To keep clients coming back for more classes or to continue personal training, fitness trainers and instructors must keep their clients motivated.
Physical fitness: Fitness trainers and instructors need to be physically fit because their job requires a considerable amount of exercise. Group instructors often participate in classes, and personal trainers often need to show exercises to their clients.
Problem-solving skills: Fitness trainers and instructors must evaluate each client’s level of fitness and create an appropriate fitness plan to meet the client’s individual needs.
Speaking skills: Fitness trainers and instructors must be able to communicate well because they need to be able to explain exercises and movements to clients, as well as motivate them verbally during exercises.
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